In order to have a good figure, some people choose to exercise, some people choose to diet, and some people choose to wear body-building clothes. Can I really lose weight by wearing a body suit? Losing weight by wearing a bodysuit is one of the popular weight loss methods. I have to say that there are also cases of successful weight loss. So does bodysuit really have such a magical effect? How harmful is it? Understand today with everyone.
Why can shapewear lose weight?
Sculpting clothes are also called shaping underwear and stretch clothes, bodysuits, corsets, etc. According to the “moving fat movement principle”, they are made of elastic fabric and cut against the curve of the human body. It has the functions of correcting body shape and adjusting the distribution of fat, so that the figure is beautiful and the proportion is uniform.
In simple terms, body shaping is to make your body shape perfect by pushing fat, especially if you wear it for a long time, the overall figure will be improved very well. And because the body shaper is tight, it has a binding effect on the body, and it can also control your appetite to achieve the effect of accelerating weight loss. Shaping clothes are very helpful for shaping beautiful curves, and also have obvious effects on the thin waist, belly reduction, breast enhancement, hip lifting, and beautiful legs, making you more feminine.
What misunderstandings do you have about the shapewear?
Misunderstanding 1: The tighter the weight loss, the better the weight loss effect. Due to the different causes and characteristics of imperfect body curves, the solution must be treated with the right symptoms. Bras that are too tight can deform the breasts, causing normal breathing, difficulty moving, and even causing “green blood disease.” In addition, too tight underwear may also affect the excretion of sweat from the skin, causing skin diseases.
Misunderstanding 2: The longer you wear it, the better the weight loss effect.
Short-term compression of body underwear may not have much effect, but long-term compression will have adverse consequences on the internal organs of the human body, and it is prone to symptoms of poor blood circulation and poor metabolism. Experts suggest that you should not wear it for too long every time. Generally, you should not wear it for more than 4 hours at a time.
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